The Feel Good Effect
being a happy, healthy human shouldn’t be so hard. turns out ... it isn’t
the book on habit
magic you never
knew you needed
The Feel Good Effect is a quick, no-homework read on how to create feel-good doable habits for your happiest, healthiest life.
Buy the book
The Feel Good Effect will help you clear your plate of all the shoulds so you can finally start feeling good.
happy habit design reimagined
Spoiler Alert. Adulting feels harder than ever
these days. Here’s why.
Step 1 | Start with a laundry list of impossible standards
Step 2 | Choose a complicated, unrealistic habit you dread
Step 3 | Fail or quit & think it’s all your fault
Pretty sure that’s not how life is meant to be lived. The Feel Good Effect presents an alternative.
Step 1 | Find your feel good
Step 2 | Choose a doable habit
Step 3 | Make it micro + infuse more joy
Habit Magic Starts Here
Learn how to create quick & easy habits for more calm, clarity, and joy.